Soak the pill in a clean cup with about 4 oz of hot pre-boiled water for ten minutes. Then crush and stir the content, drink the whole mixture, and follow with more warm water.
When taken for rejuvenation by a healthy person, it should be taken on an auspicious date like the full moon and new moon days of the Tibetan lunar calendar, special Buddha days, etc., to gain optimum results.
These come in a pack of five. Please email us if you have any questions or want a different volume.